YES WE ARE OPEN!!! SMALL GROUP IN PERSON,ON LINE VIRTUAL ZOOM CLASSES AND ONE ON ONE CONSULTATIONS. **NEW CLASS 'SMASH COVID'FAT BURNING CHALLENGE. BEGINS SAT. 21ST.( go to classes to see more)

Please see updated schedule of classes for June. Some classes are on hold due to the Pandemic. Regular classes should resume when the Civil order is lifted ,Hopefully in August. We have two in person small group classes and we will continue with Zoom for a while.

FERGIES FIT POSSIBILITES CLASS (click to see description)

FERGIE'S STRETCH 4 LIFE CLASS (Click to see Description)

FERGIE'S OUTDOOR BOOTCAMP (Click to see description)

​CORONA VIRUS CAUTION....
​ PLEASE READ
 Click above

 YES WE ARE OPEN!
CLASSES AVAILABLE ON LINE. go to Classes
for full schedule.

'BURNALONG'  Click link

INSTAGRAM      Click link

Free facebook live class. Mon/Wed/Fri  12:00noon. click link

                                         WHAT WE DO:-
*ONE ON ONE FITNESS ASSESSMENTS AND  PERSONAL TRAINING AND COACHING  FOR BEGINNERS-ADVANCED ADULTS 50 AND OLDER 

*SPECIALIZED WELLNESS EDUCATION  AND HEALTH GROUP CLASSES FOR THE OLDER ADULT
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*INDOOR, OUTDOOR AND ON LINE BEGINNERS -  CHALLENGING EXERCISE CLASSES 
*WELLNESS PRESENTATIONS FOR SCHOOLS, CORPORATE , CHURCHES, HEALTH FARES.