Please see updated schedule of classes for December. In person classes are held in studio and streamed on Zoom.

FERGIES FIT POSSIBILITES CLASS (click to see description)

FERGIE'S STRETCH 4 LIFE CLASS (Click to see Description)

FERGIE'S OUTDOOR BOOTCAMP (Click to see description)

​CORONA VIRUS CAUTION....
​ PLEASE READ
 Click above

 YES WE ARE OPEN!
CLASSES AVAILABLE ON LINE. go to Classes
for full schedule . Hover over class name for description.

INSTAGRAM      Click link

                                         WHAT WE DO:-
*ONE ON ONE FITNESS ASSESSMENTS AND  PERSONAL TRAINING AND COACHING  FOR BEGINNERS-ADVANCED ADULTS 50 AND OLDER 

*SPECIALIZED WELLNESS EDUCATION  AND HEALTH GROUP CLASSES FOR THE OLDER ADULT
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*INDOOR, OUTDOOR AND VIRTUAL BEGINNERS -  CHALLENGING EXERCISE CLASSES 
*WELLNESS PRESENTATIONS FOR SCHOOLS, CORPORATE , CHURCHES, HEALTH FARES.