CORONA VIRUS CAUTION....
PLEASE READ Click above |
|
WHAT WE DO:-
*ONE ON ONE FITNESS ASSESSMENTS AND PERSONAL TRAINING AND COACHING FOR BEGINNERS-ADVANCED ADULTS 50 AND OLDER
*SPECIALIZED WELLNESS EDUCATION AND HEALTH GROUP CLASSES FOR THE OLDER ADULT
*INDOOR, OUTDOOR AND VIRTUAL BEGINNERS - CHALLENGING EXERCISE CLASSES
*WELLNESS PRESENTATIONS FOR SCHOOLS, CORPORATE , CHURCHES, HEALTH FARES.
*ONE ON ONE FITNESS ASSESSMENTS AND PERSONAL TRAINING AND COACHING FOR BEGINNERS-ADVANCED ADULTS 50 AND OLDER
*SPECIALIZED WELLNESS EDUCATION AND HEALTH GROUP CLASSES FOR THE OLDER ADULT
*INDOOR, OUTDOOR AND VIRTUAL BEGINNERS - CHALLENGING EXERCISE CLASSES
*WELLNESS PRESENTATIONS FOR SCHOOLS, CORPORATE , CHURCHES, HEALTH FARES.