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Please see updated schedule of classes for February. Please look forward to more free workshops in March.
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FERGIES FIT POSSIBILITES CLASS
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FERGIE'S STRETCH 4 LIFE CLASS
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SLIM INTO SPRING (SIS). NEW TONING CLASS!!
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FERGIE'S OUTDOOR BOOTCAMP
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WHAT WE DO:-
*ONE ON ONE FITNESS ASSESSMENTS AND PERSONAL TRAINING FOR BEGINNERS-ADVANCED ADULTS 55 AND OLDER
*SPECIALIZED WELLNESS EDUCATION AND HEALTH GROUP CLASSES FOR THE OLDER ADULT
*INDOOR AND OUTDOOR CHALLENGING EXERCISE CLASSES FOR BABY BOOMERS
*WELLNESS PRESENTATIONS FOR SCHOOLS, CORPORATE , CHURCHES, HEALTH FARES.
*ONE ON ONE FITNESS ASSESSMENTS AND PERSONAL TRAINING FOR BEGINNERS-ADVANCED ADULTS 55 AND OLDER
*SPECIALIZED WELLNESS EDUCATION AND HEALTH GROUP CLASSES FOR THE OLDER ADULT
*INDOOR AND OUTDOOR CHALLENGING EXERCISE CLASSES FOR BABY BOOMERS
*WELLNESS PRESENTATIONS FOR SCHOOLS, CORPORATE , CHURCHES, HEALTH FARES.
