Please see updated schedule of classes for March. Some classes are on hold due to the Pandemic. Please look forward to the free on March 30th.

FERGIES FIT POSSIBILITES CLASS

FERGIE'S STRETCH 4 LIFE CLASS

SLIM INTO SPRING (SIS). NEW TONING CLASS!!

FERGIE'S OUTDOOR BOOTCAMP

​CORONA VIRUS CAUTION....
​ PLEASE READ
 Click above

CLASSES AVAILABLE ON LINE.

'BURNALONG'  Click link

INSTAGRAM      Click link

Free facebook live class. 3/22/20  12:00noon. click link

                                         WHAT WE DO:-
*ONE ON ONE FITNESS ASSESSMENTS AND  PERSONAL TRAINING FOR BEGINNERS-ADVANCED ADULTS 55 AND OLDER
*SPECIALIZED WELLNESS EDUCATION  AND HEALTH GROUP CLASSES FOR THE OLDER ADULT
*INDOOR AND OUTDOOR CHALLENGING EXERCISE CLASSES FOR BABY BOOMERS
*WELLNESS PRESENTATIONS FOR SCHOOLS, CORPORATE , CHURCHES, HEALTH FARES.