INDOOR AND ON LINE VIRTUAL CO-ED CLASSES FOR MEN AND WOMEN 55 AND OVER WHO CARE ABOUT THEIR BODIES, YOU CAN NOW JOIN IN THESE CLASSES ON LINE VIA 'ZOOM'.

PERSONAL TRAINING FOR THE OLDER ADULT. CONDUCTED AT THE HOME,ON LINE VIA 'ZOOM', OR IN FERGIE'S STUDIO'.

LARGE GROUP SEMINARS AND PRESENTATIONS. CONTACT FERGIE FOR PRICING AND AVAILABILITY.

CLASSES FOR JUNE 2020
SLOWLY ADDING IN PERSON CLASSES,SEE BELOW...  (Hover over class to see description)
We will now have two continual outside classes, See 'Locations' 
 We will be practicing social distancing.

WEEKLY CLASS SERIES    June-July 2020
A. Mon-Fri              8:00am      Zoom  30 min  Wake up & move 
B. Mon/Wed/Fri      9:00am      Zoom  45 min  Fit Possibilities
C. Mon/Wed/Fri      10:00am    Zoom   45 min  Stretch 4 Life  -Chair & Floorwork
     Mon/Wed/Fri      12 noon     Free Facebook  30 min  
………………………………………………………………..…………
D. Tue/Thu               2:00p        Zoom  45min Stretch 4 Life chair workout         
E. Tue/Thurs/Sun     8:30am    Zoom  30 min Abs/ Yoga fusion   
F. Tue/Thurs             1:00pm    Zoom   30 min advanced  bootcamp….challenge class
G. Wed                    6:00pm    60 min   Advanced Outdoor Bootcamp 
G. Sat                      7:00am    60 min   Advanced Outdoor Bootcamp 
H. Sat                      9:30am     60min   Senior Conditioning 



link to Facebook .
Link to Zoom.  Always same Channel.  ZOOM