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MAT PILATES
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$25.00
$25.00
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per item
You can use mat Pilates to improve many areas of your life. Benefits include increased flexibility ,improved muscle strength, especially abdominals, hips, lowerback and buns. Come with an open mind and you will leave this class with a renewed strength and body awareness.
In Studio IP Sun 9:30-10:30am/Tue 11:30am/Fri 1:30pm