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STRETCH 4 LIFE 2.0
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$30.00
$30.00
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STRETCH 4 LIFE 2.0
Class designed to improve the overall flexibility level and balance of the participant. Choose to partake of the class in a chair while standing for the balance exercises. Alternatively choose to partake of the class both standing, sitting and lying on a mat. Stretch/Yoga blend movements . Alternative options are always given. Stretching strap used for a deeper assisted range of motion.
In Studio V & IP 10:00am-10:45am/11:45 Mon /Fri 10:00-10.45am