WORKSHOPS

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$375.00
$325.00
$325.00
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                 PRIVATE WORKSHOPS BY REQUEST.

The following programs are available for special 90 minute workshops for small groups of attendee's. Reservations are taken at at 3-6 weeks in advance along with 50% deposit. Each participants is provided with a guide and personal tools (*) to work with at home, unless specified otherwise.

POSTURE 10 PEOPLE *

MIXED EQUIPMENT PILATES 5 PEOPLE *

BOSU ESSENTIALS 12 PEOPLE *

GYM STICK TRAINING 10 PEOPLE *

SPRING BOARD TRAINING 5 PEOPLE (guide provided,no tools)

TRX/GLIDE TONING ESSENTIALS 5 PEOPLE. *

ALL AROUND STRETCH 10 PEOPLE *